Tuesday, 9 April 2013

8 Month Sleep Regression

How did I forget?

I was lulled in to the false sense of sleep – Millie’s sleep pattern was not perfect but was definitely bearable. Usually having a bottle between 10pm and 11pm and then waking between 6.30am and 7.30am with the very rare occasion of going longer or, even rarer, all night! I was getting a good many hours sleep! I was starting to feel human again.

Then WHAM!

It hit me!

Out of the blue!

The 8 month sleep regression!

I’d forgotten all about it and started to panic that she was on the start of some bad habits! Callum was regularly sleeping through from 6 months from 7-7. We are yet to get a regular routine of this with Millie. I started beating myself up, as us parents regularly do, about being tougher on Callum than on Millie and therefore paying the price!

I decided it was time I took control (having relinquished the control to Millie for most of her 8 month life, being led by her), time I got tough and denied her these silly snacking bottles she had started having in the night! Operation sleep through started last night. She had slept through before I knew she could do it – hell, she could regularly sleep 7 hours straight when she was a few weeks old.

Last night, she went to bed easily, as she usually does, at 7pm then the first grizzle came about 10.30pm. I let her grizzle for a bit then thought I was more likely to get her to sleep until 7am if I was to feed her then so about 11pm I dragged myself out of the slow descent into dreamland and I fed her – she took about 3oz of a 7oz bottle. Groan! She could’ve had more!!!

Then around 3am she grizzles again. Hang on its only 3am, you can do better than that Millie! I got up and tried the dummy! Twice! I stroked her! I shhhh patted her! Several times I made it back to the bedroom and a couple of times actually back into bed…even just starting to get warm again….before she started the grizzle once more. By 4.30am, I couldn’t take any more and gave in. I knew she would sleep as soon as she had the bottle so I gave her the bottle. I expected her to guzzle it up. She didn’t, she had 3.5oz of another 7oz bottle. Rah! But, back to sleep she went with just a couple of soft murmurs.

Then, as I was documenting on Twitter my early morning '#nightfeed updates, I awoke to lots of lovely support and was also reminded about the 8 month sleep regression!

Relief! Its temporary!

I can relax, let her do her thing and wait for her to get over it! I may have to feed her a couple of extra times a night for a week or 2 but stressing wont make it go any quicker and its only temporary. She will start sleeping through again. She will! Will!

*starts rocking staring into the distance as Callum wipes the dribble from my mouth*

ETA: Great article on the 8 Month Sleep Regression

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